Get ready to reclaim your energy, health and body, and feel AMAZING again. This is the way:

The Clean Eating Program For The Busy Person

A simple plan boosted with easy workouts to give you proven results FASTER!  

And just in case you're thinking:

"Oh no... not another boring diet with some workouts..... I'm not interested and I don't have time for any of this....."

NO! This is not a boring diet with lots of strict rules.


Think of it as a lifestyle where you just make small changes and eat more nutritious, healthy foods.

And you can make the transition at your own pace - slowly or fast, it's only up to you!

But I can sincerely tell you that I - as well as many others - noticed a BIG difference after starting the transition to eliminate some kind of foods and instead started to focus on eating CLEAN FOODS.

A simple plan boosted with easy workouts to give you proven results FASTER! 

>> CLEAN EATING FOR THE BUSY PERSON >>

Join now

I was struggling like you are today but I can help

My name is Caroline, I'm a Healthy Lifestyle enthusiast and blogger.

I've been exactly where you might be right now.

Maybe you feel like you’ll never get fit again and lose those extra pounds you want to get rid of. Maybe you think it’s not possible to get your energy back, motivation up, or feeling and looking great again.

Well, let me tell you this. A few years ago, I was really tired of feeling deprived, tired of feeling not good enough, and even more tired of feeling sick and out of energy. I was also struggling with food sensitivities and indigestion.

But guess what? I have reclaimed my health and energy. The key to a healthy and vibrant life is RIGHT HERE.

I've created a NO-DIET approach to help you eat clean with simple meals that are enjoyable - and get fit with easy workouts that don’t take up too much of your time! Even if you're a super busy person - you can still do it!

Let me ask you this:

Are you fed up with feeling tired, sick and exhausted?

Do you have problems to sleep well?

Are you struggling with any diffuse health issues such as brain fog, headaches, bloating, indigestion or skin problems?

Have you ever wished you could just drop 5lbs without having to try a boring diet or extreme workout plan?

What if I told you that the key to losing weight, getting fit, and feeling amazing –– can’t be found in a diet?

I want you to know:  I have the Answer.

>> CLEAN EATING FOR THE BUSY PERSON >>

Join now

Common reasons people fail with diets, weight loss and exercise

Difficult Diets

There are so many different diets out there - and many of them are difficult to follow with complicated recipes. Buying special foods can also be expensive. So perhaps you've started more than one diet, but after a week or two you're back in your old eating routine.

Too Strict Diets

Some diets are too strict, have so many rules and restrict your food intake too much, so that you feel like you're starving all the time. Therefore you give up after a couple of weeks because you're too exhausted and can't keep up with your work and family.

No time to exercise

Every New Year's Eve you promise yourself that THIS will be the year when you get fit again! You buy an expensive membership at a gym and start going there twice every week. But then you get more busy at work - you have to travel for business meetings - and you're soon too tired to go to the gym...

"A journey of a thousand miles begins with a single step."

– Lao Tzu

This program is different. It will teach you my proven formula:

The Clean Eating for The Busy Person Program.

This program is a simple clean eating plan boosted with easy workouts to give you proven results FASTER!

Even if you're a busy person working long hours - you can still do it!

So... how will my program impact you?

Before you started this program:

You've started several different diets, but gave up because they were too complicated or too strict to follow.
You've tried to eat healthy, but being a busy person makes it difficult to cook healthy meals at home.
Every time you've tried to eat healthier foods - or to lose weight, you ended up feeling fatigued and starving, and were soon back to eating fast food.

You've followed a diet and reached your weight goal, but when you go back to "normal" eating the weight comes back.

After you've completed this program:

You'll know exactly what foods to eat and what foods to avoid - or at least eat less often.

You'll learn shortcuts how to cook healthy meals at home, and you'll have easy recipes to follow.
Since clean eating means nutrient dense foods - it gives you more energy with less calories, and since you eat several meals throughout the day - you won't be starving.
Since clean eating is not a diet - it's a lifestyle, you won't go back to "normal" eating. Once you feel the difference of eating clean, you will not go back!

The Clean Eating Program For The Busy Person

Everything you need to change your diet, get fit, increase your energy & take your health back

This program is specially designed for you to take back control of your life.
NO MORE EXCUSES. NO MORE DIETS. NO MORE DIFFICULT RULES.

Join now

My proven program has 4 easy-to-follow steps 


step 1

Where To Start

The first step is to start reading and going through the booklet (pdf) that says "Where To Start". It contains the following:

An introduction to clean eating: what it is, what to eat and what not to eat (or at least avoid having too often)
Five things you should do before diving into the program
How to set realistic goals for yourself, and what you want to achieve from this program
Tips how to workout if you you're not at home but at a gym!
How to burn the most calories and fat during your workout

step 2

Suggested Meals & Recipe Guide

Now it's time you get familiar with the Suggested Meal Plans for week 1 and 2 and the Recipe Guide:

Print out the shopping lists for week 1 and 2
Go through the Recipe Guide and get familiar with the recipes. 
If the suggested meal plans have foods you don't tolerate or don't like, make a note and replace it with something else
Go and get your grocery shopping of clean foods done!

step 3

Prepare Meals & Journaling

Prepare what you can for the suggested meals for day 1 and 2.

Make sure you have all ingredients you need at home, prepare what you can prepare - e.g. you can peel and chop vegetables and keep in containers in the fridge.
Try to outline a daily routine with regular meals and exercise that you will follow.
Every night, write down in a journal how you feel and how specific foods affect you.

step 4

Get Moving & De-Stress

Check out the booklet "Your Dumbell Workout Plan".

You'll find workout plans for 4 days. Try to incorporate exercise and movement 3-4 times a week.
You can do these exercises at home - perhaps in the morning or in the evening in front of the TV while watching the news. 
Exercise will cleanse your body and mind, and you will also feel more energetic and sleep better.
An hour before bedtime, do something that makes you de-stress. Take a bath or read a book - and do deep breathing.

I created this program for a busy person like you.

The recipes have few ingredients and the meals are easy to cook.

You can go all in and only eat clean foods - or you can start with an 80/20 approach, where you eat clean most of the time.

What's important is that you get started!

I've also included a workout plan in this program, so that you can workout at your convenience at home to save time. All you need is a pair of Dumbells. 

So get started TODAY! Reclaim your energy, health and body!  

Bonuses you'll get if you join today

If you decide to join today, you will get these additional bonuses for FREE! I can't promise you that they will be included for free in the future with the Clean Eating program. 

Bonus #1

"Cheat Sheet Macronutrients"  that will help you to choose the right foods from each macro group

Bonus #2

"Beat the Bloat" a booklet about how to handle food sensitivities and get rid of painful bloating and indigestion

Bonus #3

"9 Herbal Recipes" a booklet with herbal recipes for your hair - to promote stronger and shinier hair

"I LOVE this program!
Even though I'm a super busy person, I could manage to follow the meal plans. And the recipes are NOT complicated at all.
After doing a few changes to my diet, I have a LOT more energy and I feel awesome...!! "

Sandra P.

Support & help

If you have any questions or need support - I'm one email or phone call away!

Facebook group

As the community is growing,there will be a Facebook Group where we can all share Clean Eating tips and recipes.

Weekly Checkup

The first two weeks I'll check in on you to see how it goes - and I'll send you a few more CE recipes, in case you want to try something else!

Don't Wait - Join Now!


Your Special Price today:

$15

One Payment Only

This Program Has No Recurring Fees. You Only Pay This One Time Payment.

This Is What You Get: 

Clean Eating Introduction
Meal Plans For 2 Weeks
Clean Eating Recipes
Shopping List 
Workout Program 
Get Started

I designed this program for you..

This is PERFECT for you if you:

Truly want a change in your life - you want to have your energy back, you want to sleep better and you want to get fit again
Struggle with health issues such as headaches, indigestion, skin problems, brain fog, food sensitivites...
Have tried different diets to lose weight - but nothing works
Are a busy person but can commit to try the Clean Eating approach for at least 2 weeks

This is NOT for you if you:

Don't want to change anything in your life, you are 100% happy the way things are and how you feel
Have no health issues at all - or if you have, you are still not interested in changing your diet at all 
Do not need to lose any weight and you are in perfect shape
Are not willing to commit to try the Clean Eating approach for at least 2 weeks

You are only 3 steps from getting started!


Pay


Enroll


Access


FAQ

Our most asked questions

How long time will it take for me to notice any change in my health with this program?

Lacusa intege portti laoret minim tempor vulput lectus dolors venena proina ipsume semper evenie platea sagitt vertis.

How long time will it take for me to lose weight with this program?

Lacusa intege portti laoret minim tempor vulput lectus dolors venena proina ipsume semper evenie platea sagitt vertis.

Do I have to commit to "clean foods" every day of the week?

Lacusa lectus portti laoret ipsume sagitt vulput proina tempor venena dolors minim intege semper platea vertis evenie.

If I change my mind, can I have a refund?

No, for this program there is no refund guarantee. The price is so low, and you will get access to everything once you pay for it, so therefore I cannot offer a refund.

Aenean lacinia biben dum null sed sectetur?

Lacusa intege portti laoret minim tempor vulput lectus dolors venena proina ipsume semper evenie platea sagitt vertis.

Etiam porta sem malesuada magna mollis?

Lacusa intege portti laoret minim tempor vulput lectus dolors venena proina ipsume semper evenie platea sagitt vertis.

Praesent commodo cursus magna vel et?

Lacusa lectus portti laoret ipsume sagitt vulput proina tempor venena dolors minim intege semper platea vertis evenie.

Cras justo odio dapibus ac facilisis egestas?

Ipsume intege vertis vulput venena lacusa evenie sagitt laoret lectus minim tempor platea proina dolors portti semper.

Got more questions? Ask us...

We look forward to hearing from you!! Send us an email:

contact@carolinekOnline.com

© Copyright carolinekOnline.com | Terms & Privacy

Page Created with OptimizePress