The Files Included In 'The Clean Eating Program' Are:
Where To Start Guide - this pdf. booklet explains what CE is, what foods to eat, what foods to avoid, an outline how to follow the CE principle and journaling, also tips how to relax with e.g. deep breathing, and workout tips to burn calories
Meal Plans for 2 weeks (3 meals a day) - after two weeks you can of course continue to use these meal plans for several weeks, and tweak and mix them easily to your liking with other CE recipes
Recipe Guide - this guide includes recipes to cook all the meals you find in the suggested Meal Plans. You'll also find a few "extra" added recipes you can swap with if you like
Shopping List - a list of food items and drinks you need to have in your kitchen to cook the meals in the suggested 2 week meal plans
Your Dumbbell Workout Plan - a guide to workout at home, you only need a pair of dumbbells
Added Bonuses - "Cheat Sheet Macronutrients" - "Beat the Bloat" - "9 Herbal Recipes For Your Hair "
STEP TWO: Check Your Email Inbox
In case you don't have time to download the files right now, pop over to your email inboxat your convenience and you should see an email from me with a link to get access to this program.
If for some reason you can’t find the email please reach out to me at contact@carolinekOnline.com
Want To Get Started Fast & Easy With Clean Eating? Check This Out:
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.