Healthy Snacks with the “Right” Calories and Nutrients
Sometimes you need a snack to keep your body energized between your main meals or after a workout. It’s tempting to just grab a snack bar…. however, many of them are not as healthy as you think they are…. Most snack bars cannot be considered to be “healthy snacks”. Because the majority of…
Understanding Natural Skin Care And Organic Skin Care
Important Facts About Natural Skin Care Wondering why natural skin care is all the rage? More and more companies (and families!) are “going natural” with their skin care routines, and there’s a reason. As the largest organ in your body, your skin absorbs whatever you apply to it. And from showering to moisturizing to…
Drinking Champagne May Boost Your Memory
Fancy a glass of Champagne? If you enjoy having a glass of bubbly now and then, here’s some good news! Drinking 1-3 glasses of Champagne per week may improve your memory and brain function. Research at the University of Reading in the UK has shown that drinking one to three glasses of champagne a week…
What’s In Your Products
=> Discover An Easy Way To Keep Your Home FREE From Potentially Harmful Ingredients What’s In YOUR Products? In the morning when you do your daily morning routine, you take a shower, put on some body lotion, some hair gel and makeup etc, you’re probably not thinking “What’s in them?” However, you SHOULD…
12 Tips How To Avoid the Flu and Boost Your Immune System
How To Avoid The Flu and Boost Your Immune System When cold-and-flu season arrives, it can seem challenging to stay healthy. But don’t give up so easily, it doesn’t have to be impossible! Implementing some healthy habits may go a long way to improve your chances to beat a cold or flu and stay…
How To Restore Female Hormonal Balance
Hormones play a BIG role in how you look and feel. Are you struggling with health issues? if yes, there may be a link to hormonal imbalance… If you’re having any of these symptoms: Mood swings Depression Weight gain Problems to fall asleep and sleep restfully Cramping pains Back pains Hot flashes Strong headaches…
How To Improve Your Memory and Prevent Dementia
Does it happen that you forget names? Do you now and then forget song titles, where you put your car keys or even where you parked your car? If that happens now and then and it has started to worry you a bit, then stay calm and keep reading. You can reclaim your focus…
Why Personal Care Products May Be Damaging Your Health
Have you ever thought about how many chemicals you and your family encounter every day, just by doing your daily routines? In the morning you take a shower, you wash your hair, put on some moisturizer and makeup, then brush your teeth, then style your hair with some hair gel and spray…. You…
5 Reasons Why Summer Is the Best Time To Lose Weight
5 Reasons Why Summer Is the Best Time To Lose Weight I LOVE Summer! I love the beautiful warm sunny days, the lingering daylight, spectacular sunsets, and just simply being able to spend more time outdoors. When you think about it, summer is the perfect time to get in shape and lose weight! The…
Your Soap May Cause You To Gain Weight
Did you know that certain soaps, shampoos and skin creams can cause wrinkles, excess cellulite and even weight gain….? Continue reading and I’ll explain! Do you know what your largest organ is? As a matter of fact, it’s your SKIN. And it’s possible you’re doing damage while trying to keep it clean and protect…
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