Can’t sleep? Here are 9 tips how to stop your sleep problems

Can’t Sleep? Here’s how to stop sleep problems and to sleep better   How is your sleep? Do you have trouble sleeping or to stay asleep during the night? If you have sleep problems, then you know what it’s like to wake up over-tired in the morning, feeling exhausted and wishing you had slept more….…

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Why I Choose Organic Shampoo And Makeup

Organic Shampoo And Makeup: Health Benefits of Organic Shampoo, Makeup and other Personal Care Products   Have you ever thought about how many chemicals and toxins you’re exposed to every day from your personal care products in your bathroom? Such as your shampoo, shower gel, body lotion, deo and makeup? I think that many people…

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Foods For Beautiful Skin: For The Inside AND The Outside

  Foods For Beautiful, Glowing And Youthful Skin:  For The Inside And The Outside   Your skin is a reflection of your internal health, so what you eat has a dramatic effect not only on your health but also on your skin. Eating the right foods can give you beautiful and glowing skin! Foods that…

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How to get rid of skin problems

How to get rid of skin problems:  This may be the root cause to your skin problems   Are you struggling with skin problems? Skin problems such as dry skin, rashes, eczema, acne, discolored skin, rosacea and premature aging? It can be very frustrating to see blemishes, wrinkles, acne etc, every time you look in…

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Can nutritional supplements improve your health?

  Can nutritional supplements improve your health?   Are nutritional supplements good or bad for your health? To start with, supplements are not meant to replace but to supplement real food. Healthy food should always be your number one source for proper nutrition. There are several cases though, where a nutritional supplement can help improve…

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What Is Sulfate-Free Shampoo?

What’s The Buzz About Sulfate-Free Shampoo?   Have you noticed a spike in sulfate-free shampoo? And what exactly are sulfates? Sulfates are detergents used in shampoo and many other cleaning products. In shampoos, they are very good at what they should do, that is, foaming up and cleansing hair and the scalp by cutting through…

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How To Apply Blush For Your Face Shape To Enhance Your Looks

How To Apply Blush For Your Face Shape To Enhance Your Looks   Blush is great to add some color to your face. You can also use blush to contour and define your cheek bones. To apply blush where it will be most flattering on you, you must first determine what your face shape is.…

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6 Tips How To Choose A Safe Sunscreen

6 Tips How To Choose A Safe Sunscreen …and WITHOUT depleting essential and health beneficial levels of vitamin D   Summer is just around the corner, it’s a wonderful time to spend more time outdoors, to have picnics and go to the beach! It’s healthy to spend more time outdoors, and it’s also important that…

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14 Anti-Aging Foods To Help You Naturally Slow Aging

  Anti-Aging Foods That Naturally Slow Aging   Aging is a natural process as we get older. Unfortunately, getting older is for many people associated with getting more health issues. However, it doesn’t have to be that way and getting older doesn’t have to be synonymous with physical aging. Additionally, there are things we can…

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Best Skin Care Products For Your Face

Best Skin Care Products For Your Face And Why   There are tons of different skin care products and brands on the shelves in every grocery store, pharmacy, and department store. Some are very cheap and some are very expensive. All fancy commercials for skin care products, with beautiful women on TV and in Magazines,…

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