CBD Oil: Safety and Benefits of CBD

CBD Oil: Safety and Benefits of CBD CBD oil has become very popular, and the public interest continues to grow. Nowadays, you can find CBD in everything from moisturizers and vitamins to cookies, gummies, teas, coffee, massage oils and dog treats. But what exactly is CBD? And does CBD really do anything? Is it safe…

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Chronic Pain Relief: 9 Tips How To Ease Pain Naturally

  Chronic Pain Relief: 9 Tips How To Ease Pain Naturally   Chronic pain is different than acute (short-term) pain. It usually lasts more than 12 weeks and it typically arises from an initial injury or illness, but then doesn’t subside. There are many possible chronic pain causes, some of which are: injuries, infections or illnesses, fibromyalgia, autoimmune diseases,…

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Collagen Benefits: Less Wrinkles And Younger Looking Skin 

  Collagen Benefits: Less Wrinkles And Younger Looking Skin    Collagen is the most abundant protein in the body, it’s like a glue holding things together. It’s in our skin, muscles, bones, digestive system, joints and connective tissues.  For the skin specifically, collagen is the reason for its structure, suppleness, and elasticity. Having plenty of collagen is…

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Hair Growth: Top 12 Vitamins and Nutrients For Strong and Healthy Hair

The Food and Nutrients You Need to To Make Your Hair Strong and Grow Faster   Do you want long, shiny hair, and wish there was a way to make your hair grow faster? There is unfortunately no “over-night” solution to grow waist long hair, but if your hair grows very slowly or if it…

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8 Herbs That Can Stop Thinning Hair And Reverse Hair Loss

  8 Herbs That Can Stop Thinning Hair And Promote Hair Growth Naturally    Thinning hair and hair loss can happen to anyone, and it can be very devastating – for both men and women. For women in particular, thinning hair and hair loss can feel really painful, because the hair is an important part…

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7 Health & Anti-Aging Benefits Of Omega-3s

7 Reasons To Love Omega-3s And How They Benefit Your Health   You’ve probably already heard about Omega 3 fatty acids. But what are they? And what health benefits do they offer? Let’s get started answering these questions! Omega 3-s are polyunsaturated fatty acids. Your body can’t produce them on its own, you have to…

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Do You Really Need Nutritional Supplements?

  Do You Really Need Nutritional Supplements… Even If You Eat A Healthy Diet?   Many people are questioning if it’s really necessary to take nutritional or health supplements. Especially if they eat lots of fruits, vegetables and other healthy food. A balanced and healthy diet is super important, to get all the nutrition, vitamins,…

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5 Habits Of Women With Beautiful Hair

Image by Pexels 5 Habits Of Women With Beautiful Hair   Guest post by Amanda Lasater: There are very few things more satisfying and confidence enhancing than having healthy, beautiful hair. But let us not mistake the desire to have gorgeous, flowing locks with vanity. The fact of the matter is that when our hair…

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Protect Your Skin From Sun Damage And Wrinkles

How To Protect Your Skin From Sun Damage And Wrinkles Without Over-Using Sunscreen   Most people enjoy spending some time out in the sun! And it’s fun to go the beach, have a picnic in a park, go swimming or why not play some beach volley ball! The sun gives energy and it makes us…

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Are There Any Health Benefits Drinking Hydrogen Water?

   What Is Hydrogen Water?   Hydrogen water or hydrogen-rich water means normal water (H2O) that contains dissolved hydrogen gas. Hydrogen gas or diatomic molecular hydrogen is the chemical formula H2. Molecular hydrogen is so small that it can easily and rapidly diffuse deep into all the human body cells and mitochondria. Even though hydrogen…

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